Tag Archives: cycling

Casa Quiros facilities – a selection of bikes perfect for the Senda del Oso

Just below Casa Quiros, next to the lake, runs the Senda del Oso which, roughly translated means ‘the bear path’. Now one of the most popular things to do in Asturias the Senda started life as the railway line which connected the mines of Quiros and Teverga to Oviedo. However, once the mines shut it became obvious to utilize the flattish tracks and tunnels to make a brilliant cycle/running route.

The Senda del Oso

The Senda del Oso

This route or just part of it makes great day out, either as a rest day from climbing or simply as a fun activity on its own – walking, running or biking. Obviously you’ll cover most ground on bikes and although there are plenty of bike rental companies if you rent Casa Quiros we have a selection of bikes all of which are suitable for the ‘off-road’ nature of the Senda.

Obviously a couple of these are true mountain bikes and so could be taken on some of the more demanding tracks which can be found around the house.

The bikes at Casa Quoros

The bikes at Casa Quiros

And we also have a bike with an attachable baby seat for those who bring a child under 5!

And for those who are very keen, one of the most popular events – and one of the hardest – is the half-marathon which takes places each year on the Senda del Oso. I did it a couple of years ago as my first ever race and if you’re up to it it’s a pretty cool event. It’s on 28th October this years and here’s a link: –https://carreraspopularesasturias.com/carreras/proaza/media-maraton-sendadel-oso-2020/

My first race

My first race!! – team Senda del Oso…

La Vuelta 2020 – 29th + 30th August at Casa Quiros

Ok, it’s on its way once again, and this year there are more stages than ever in the north of Spain in La Vuelta – Spains equivalent to the Tour de France. And this year there are two stages which go very close to Casa Quiros – one right underneath.
And if possible, the two stages this year are even more brutal than last years in Asturias which ended up on the Alto de la Cubilla after passing under Casa Quiros.

Stage 14
So even though this is not considered the harder of the two stages to me, knowing the climbs, it looks very, very hard. It’s also 170km long and takes in three category 1 climbs! This includes La Cobertoria from Pola de Lena (which is sooo steep) as well as then heading up San Lorenzo which is another very difficult pass, before topping off on the long grind of Farrapona.

This stage passes underneath Casa Quiros on 29th August and I’ll hopefully be riding it the day before. One thing to bear in mind is that the end of August is usually the hottest time of year in Asturias and so heat could be a factor.

Vuelta 2020 1

Stage 15
Now this stage is the one which is considered to be the one which may well decide the race as it finishes up the legendary Alto de Angliru which with it’s sections of up to 23% (and we’re not talking one or two metres either). This climb strikes fear into the heart of some of the most hardened athletes. And when it was first proposed for the tour it was said that some riders thought ‘they are trying to kill us’. However, it also makes for great drama like it was two/three years ago when Contador bowed out with an incredible stage win in his final year as a pro…

This stage is very close to Casa Quiros, starting from Pola de Laviana, about 20km away and wending its way round to finish up Angliru which is about 35km away.

Vuelta 2020 2

 

So if you fancy checking it all out Casa Quiros is not booked up for those dates at the time of writing this blog…

And if you want to see more about riding here and the Angliru in particular you can check out one of our guests experiences in this Blogpost – Angliru Blog

 

 

2nd Ride – Home – Barzana – Proaza – 38km

So, my second ride was a bit more sensible than my first but still ended up tiring me out – not easy this biking lark!

This time I started by descending the 7% hill from my house, rather than attempting to go up it! To be honest though, this plan actually had less merit than I thought as the road is steep, potholed and very, very bumpy making it a bone-shaking and terrifying experience. Having only gone down it on an MTB with suspension and fat tyres I had no idea how solid and bumpy everything would feel on skinny tires and very rigid frame. By the time I’d hit the bottom my wrists were already tired: I hadn’t known whether I should stay high or lo on the bars, the new, more advanced riding position being a novelty, and I’d barely been off the brakes…so much for my ‘easy’ start.

Anyway, things improved as I got to Entrago at the bottom. I pulled onto the main road, much better surfaced, and was able to up the gears and start to pedal. The bike felt good and as this was in reality my first sensible ride I tried out my position and how to manipulate the gears (still looking down and back to see which cogs I was using) and then tried to go as fast as possible…

My stats...

My stats…

I still was wearing ‘civvy’ clothes, no padding or lycra yet, and was still without cleats. I was happy with that as I wasn’t 100% confident in my abilities and adding in another possible danger didn’t seem like a good idea. So, I headed downhill pedalling as hard as my little legs would permit and realising that the biggest gears weren’t for mortals like me – at least not on the flat.

The road down from Entrago to Caraga Baxu is about 7.5k and gently down hill with a couple of steeper sections. Not sure of what to do really I simply pedalled like a maniac trying to keep up a good speed. And it was OK. I got tired on the flatter sections and had to go down quite a few gears but overall I got to the turning in good spirits. I could change gear OK and I’d learned to avoid the potholes and bumps on this new stiffer beast…tick and tick!

At the junction I turned up towards the village of Barzana that sits underneath one of the areas more famous climbs, the large, steep ascent of La Cobertoria. This I figured would be good practice for extending my range as the road up to Barzana was almost a constant climb. The first few k were gentle then comes a short but steep segment up to the lake (just over 1k with 130 metres of ascent!!), this put me into bottom pretty quickly, and had me breathing very heavily.

I was chuffed to get over this and onto the flats above and covered the next section of 3 to 4km more easily until a longer hill, which always flew by in the car, started to really hurt my legs. This is the part right below Casa Quiros and what my real cyclist friend refers to as ‘rolling flats’ – bastard.

Innocuous as it seemed I was in bottom again and very slow to gain the summit. Wow this was harder than I thought, even the hills which don’t look like hills can be punishing…!

Map

The route…with the luxury of getting picked up!!

Finally I hit the ‘home straight’ to Barzana and after 19km and just under an hour I hopped off the bike and got a coffee – one of the ‘biking’ norms I’d picked up pretty quickly!! I was pleased. It had been a struggle but it wasn’t a flat ride so for my first sensible outing ride I was happy to have conquered a few hills and to have not hated it.

After my coffee I’d also taken the more reasonable option to continue my ride back the way I’d come but without the need to do the ascent back to Entrago. Mary was meeting me in Proaza which was another 5 km ‘down’ the road from the point at which I’d come uphill for the first time.

The descent was fun. Head down, like I’d seen in the telly I was a blur of legs (or so I thought) as I made the most of the hills I’d struggled up to enjoy the feeling of speed as I hurtled down. My rudimentary bike computer registering just over 50km on the steepest (23%) part of the descent!

My second ride completed; a few ‘puffed-out’ points but no real dramas and 38km under my belt of mixed terrain I was very happy to step off and pack my bike into the car and to be carried home by my wife!

See this ride on Strava

A small (slow) revolution…

Here I am.

On a bike…

I promised myself that I’d never become a ‘mamil’ (Middle-Aged Man In Lycra) after all my colleagues at the climbing company I worked at veered off from the ‘true path’ of rock climbing into road biking. Being in the midst of chat about cadence nearly every day while dying to talk about routes (on rock) instead of on Strava bugged me intensely; thus my resolution to never pull-on a bib was made.

However, 10 years later, after a wrist injury curtailed my climbing and because I was now living in a road biking paradise (though possibly not for beginners) I decided to dip my toe in the water. Calling up a few mates I got some advice on gearing and suchlike (bearing in mind I live on a 7km 9% hill) and after a few weeks of searching found what seemed to be a very good deal. And although not a bike-tech nerd I’ll tell you it’s a Scott Speedster 20 size small with Shimano 105 and a 50/34 front ring and an 11/32 (essential for me) on the back.

Bike

I spent more than I wanted in the end (something all my biking friends said would happen) but the bonus is that I felt that I’d bought a bike with decent re-sale value if I didn’t take to it.
And I was still very unsure that it would be for me. After all it was only a few months earlier I’d reduced my mate to tears of laughter as I failed to ride a basically flat 15km on a mountain bike: swearing profusely about how ‘I hate this’ as my back hurt and my thighs burned!!!

Still I figured ‘in for a penny in for about £600 pounds’…But the one thing I decided not to do was commit more money for biking clothing when I had a  selection of performance climbing clothes and a helmet that would ‘do’ for the time being. And since the bike came with normal pedals I eschewed clip ons as well. Maybe waste money on a bike but don’t add even more on top…

IMG-20190122-WA0000

Dressed to kill…at least the bike’s got some style…

First day. I decided that on my new superlight (comparatively) bike would make it a piece of cake to do a quick spin up the hill past my house. It’s only 7km I figured not really realising how hard the patches of up to 12% I’d encounter on the Puerto de Marabio would be.
Boy I suffered! I went gamely enough but only managed 4km and was bitterly disappointed by the fact that a lighter bike didn’t seem to make up for no training and didn’t make steep hills a piece of piss…!?!

Marabio 1

 

The negative was quitting after I’d figured that all I’d have to do was put one foot over the other and ‘keep spinning’ (as my mate told me); it just wasn’t as simple as that. The positive was that i almost enjoyed it. The sweat pouring off me, my legs blowing up and the gasping for air.

The profile of the hill...

The profile of the hill…

And as I realised that I didn’t dislike it I started to think that I may actually like it if I put some effort in…training and suchlike. So as I pootled back down the the very potholed road back to the house I even smiled a little and basked in the irony of enjoying something I’d so vehemently sworn off so many years ago! (Still don’t understand cadence though…)

Here’s the link to this first effort on Strava: https://www.strava.com/activities/1821456847

And here’s the full Marabio climb: https://www.strava.com/activities/1899676167 (La Vuelta 2019 is going to come down this hill on Sept 9th – see more)

You can follow my progress here and if you follow me on Strava you can see my routes as well…

 

La Vuelta 2019 – Passes by Casa Quiros

For all you cycling fantatics great news; the Stage 16 of La Vuelta 2019 is going to pass right underneath Casa Quiros on Mon 9th Sept 2019 taking the AS 229 literally 800m below the house.

Once again, like two years ago, the ‘Queen Stage’ will take on La Cobertoria (the Category 1 climb pass closest to Casa Quiros) as well as a host of other brutal local climbs in what cycling weekly calls: ‘a savage day in mountains for stage 15, with a beyond categorisation climb in the final.’ Read more at Cycling Weekly

At the moment, those dates are free so, if you want to ride the course, take on some of the local category one climbs – Puerta Ventana, Puerto San Lorenzo or even the dreaded El Angiliru (read our Angiliru Blogs here) you can grab this opportunity to see the race and test your legs on some of the famous nearby passes.

The price for that week is £550

And you can see some images of the last time La Vuelta passed Casa Quiros, in 2016, here

Stage 16 of La Vuelta 2019 - Mon Sept 9th

Stage 16 of La Vuelta 2019 – Mon Sept 9th

The official La Vuelta site describes the stage as: ‘A mountain stage with five climbs on the route: two 3rd category and three 1st category, which run together toward the end: Puerto del Marabio, La Cobertoria and the top of La Cubilla, where we will have a chance to enjoy spectacular views, if the weather permits. The winner of this stage will be a firm candidate for winning La Vuelta’  https://www.lavuelta.es/en/stage-16

Beautiful and Brutal cycling in the heart of Asturias – Part 2 – San Lorenzo


Casa Quiros to Riera, via the San Lorenzo pass, and back.

75km at 2,600m climbing

A shorter ride, under 80km, but takes in both sides of the San Lorenzo pass, with both sides deemed an Hors Category climb.

cycling San Lorenzo pass in Asturias

Coming back….

From Casa Qurios, descend down to the main road and take a right, down the valley which is a great warm up. After 5km or so, take a left, signposted Taverga, and follow the steep sided valley. The huge rock faces tower above you as you wind along smooth roads on a steady angle. The prevailing wind is normally behind you here so you should get a nice helping hand on the drag which is slightly steeper than it looks.

Reaching San Martin, take right at the roundabout and continue straight on. After a few kilometres of rolling flat the climb starts proper. And boy does it hit you. The angle just does not relent below 9%, at all, ever. It is a real brute that I underestimated. And the road is psychologically tough – few switch backs, and you can see the road stretch on up the valley as it cuts through the tree covered slopes. It doesn’t relent until the final few metres – even the last few turns are steep. The views at the top are breath-taking. I shared the view with some cows and horses. I didn’t see a single car or bike on the ascent.

Resting with 'support team Jack'

Resting with ‘support team Jack’

Drop down the other side and you’re treated with an aggressively fast descent, dropping like a stone on pristine tarmac and wide sweeping  bends. At the bottom, which comes very quickly, take a left and 50m on the left there is a bar for a coffee, coke and re-fills. I was on a time limit so rather than doing a loop (you can keep going up the valley and take a left much further up) I decided to attack the San Lorenzo from this side. Marginally physically harder (with angles above 17% in places), I found it mentally easier – partly as a sense of knowing how far you’ve got to go, and partly the changes in angle, a few drops and turns give some relief to already tired legs.

IMG_5653

After just under an hour’s climbing (my time for both sides was very similar, 55 minutes each side) you reach the top again. Then hold on for the descent – fast, open roads, no cars – it felt like a closed road race. Incredible, memorable, exhilarating. Then just coast back down the valley, and at the t-junction take a left back up to Casa Quiros. A simple but punishing ride!

 

Casa Quiros to the Alto d’Angliru via the Gamoniteiro and El Cordal – by Andy Bowie

Andy Bowie, Sheffield cyclist and visitor to Casa Quirós takes us with him on his ‘big day out’ – an ascent of the legendary Alto de Angiliru (with a bit thrown in for good measure).

Casa Quiros to the Alto d’Angliru via the Gamoniteiro and El Cordal – 110km riding and 4,200m climbing – by Andy Bowie (see linked Blog here)

The ride from Casa Quiros starts easily enough. A descent down from the village of Aciera and a left towards Barzana leads you on a gently rising drag on smooth roads ascending up through the valley. Look out for a turning c1km before Barzana on the left, which leads to The Ermita de Alba, the mountain finish for stage 16 of 2015’s Vuelta d’Espana. It is a sustained climb for six kilometres, average is around 11% and the last kilometre is a gift that keeps on giving above 17% by all accounts!

Tapping away on La Cobertoria....

Tapping away on La Cobertoria….easy to see why Asturias is known as green Spain…

The climb up to the Gamoniteiro pass slowly hits you, with the gradient lifting up after about 10km of riding. The climb is about 8km long, averaging 8.5%. Tap out a steady rhythm and take in the views – the green covered mountain scape around you is a stunning backdrop to your suffering. On this climb you start to get a sense of the trick the roads play on you – because they’re wide and smooth, they hide their angle. If it wasn’t for my Garmin telling me it was 9% I wouldn’t have believed it. Well, my legs were telling me, that’s for sure.

 

The summit of La Cobertoria...

The summit of La Cobertoria…

Crest the top after 40 minutes of climbing and you experience one of the best views in Asturias. But a bigger prize awaits –the descent on the other side of the Gamoniteiro pass is one of the best descents of my life. Very fast, big open sweeping descents, few cars – the dial rarely dropped below 70kmph. I was a giggling childlike wreck at the bottom. The only glimmer of concern was the realisation that what comes down must go up.. and the way back will be a brute of a climb at the end of a day’s riding.

Reaching Pola de Lena you follow your nose a bit through the village, dropping down, left and then left at the end of the village, on the AS-231. The road immediately kicks up – and keeps on giving for just under 6km at an average above 9%. It’s short but packs a real punch, with the last few kilometres keeping the dial well above 11%. What follows is a classic technical descent, short sharp turns, a few pot holes, lots of changes in light and shade, damp sections under heavy undergrowth and some rough surface – it focuses the mind.

After 40km of riding you reach La Vega, the village at the bottom of the ascent to the Angliru. There is a café on the right next to the turning to the Angliru (which is well sign posted). Great coffee and pinchos here if required. Re-fill your water bottles, psych yourself up and prepare for 13km of suffering.

After 40km and class 1 and class 2 ascents guess what's next....

After 40km and class 1 and class 2 ascents guess what’s next….

The first 5km or so of riding up the Angliru lull you into a false sense of security. Steady away 7-8% up a quiet road, the only thing that makes you aware that you’re on something different is the kilometre markers, telling you the average gradient, the highest gradient and how many you have left to go. There is also the looming sense of a bloody big mountain ahead of you, with no discernable way up. Not discernable until you reach the 8km to go marker, when you see the road kicking up at a crazy angle and keeps on going.

 

Stunning views and reasonable riding, Angiliru reels you in...

Stunning views and reasonable riding, Angiliru reels you in…

The final 8km are a real test of mental strength and physical capacity. There really is no rest bite from the relentless attrition. As well as the kilometre markers, there are additional signs which mark out the particularly steep sections of suffering. I wasn’t sure whether to look or not – they give an almost perverse satisfaction to letting you know how much you’re going to hurt.

Bowie 1 Angiliru IMG_6081

Do you really want to be reminded of how steep it is and how far there is to go..?

Riding in the clouds with only 20m of visibility or so I was at least able to avoid seeing what was coming ahead. The darkest moments were with about 3km to go. A viciously steep and sustained section above 20%, for what seemed like half a kilometre. My dial reached my lowest speed I think I’ve hit on a bike, 6kmph and still moving! It wasn’t just my legs screaming, my arms were in tatters from wrenching and pulling on the bars. A proper deep all over body-pump. Another few steep sections and the angle finally relents, with a rolling flat and a bit of descent before you reach the finish line. It was a finish to remember, as I crested not only did the clouds clear, leaving the incredible views of a rock amphitheatre, but a lone piper was playing the bagpipes. Surreal, brilliant, relief.

 

Victory, and blessed relief!

Victory, and blessed relief!

There are only two climbs I’ve done that come close to the Angliru. Hard Knott Pass in the Lake District in England, which is steeper in parts but much shorter. And Tre Cime de Laverendo in the Dolomites. Very sustained and at high altitude, but again shorter, and very busy.

After gathering my senses, re-fuelling and tackling the steep descent down the Angliru, the route back to Casa Quiros follows the same route. But it doesn’t feel it – the climbs back have a different feel. El Cordal is a much steadier 8km at 7%, a quiet road with stunning views back over the valley. Take care on the descent back to Pola de Lena, the steep angle and tight bends require concentration with tired legs.

The sting in the tail on the ride is the ascent back up the Gamoniteiro from Pola de Lena. This will be the second to last climb on stage 16 of the Vuelta this year. I hate to think of the speeds they will attack this. It is a savage climb – made all the harder by the ascent already in your legs. 9km at 9.7%, this is steeper and harder than famous climbs such as the Passo Giau in the Dolomites. Signs taunt you on the side of the road, with 700m at 12% a particular pleasure. Keep grinding away and eventually, after much panting, you crest the pass.

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If you have the time, and the legs, then you can take a right about 300m before the top of the pass, which takes you up to the Alto d’Gamoniteiro. This continues on for another 7km, and the overall climb to the top is a monstrous 16km at 9%.

The descent back to Barzana is a lovely end to the ride. Steep at first it turns into a gentle roll back down. All that remains is the 700m at 9% to get back to Casa Quiros, and a well earned beer…

Here’s Andy’s Strava for the route…read it and weep…or cheer!

Vuelta 2015 – Stage 16 Sept 7th finishes 5km from Casa Quiros

Stage 16 of the Vuelta de Espana will finish on the brutal climb of the Ermita de Alba, only 5km from Casa Quiros.

The stage 16 course take La Cobertoria, like last year but then finishes by tackling the short, 6km, but very very steep hill of the Alto de Ermita de Alba…The awesome 16th stage of the vuelta

The recently resurfaced climb – we weren’t allowed to the top only a week ago as they finished tarmaccing the final bends – is one of the steepest around, and although not as long as the more famous Angiliru, the fial km with gradients of up to 25% will be punishing.

Like many of the local climbs there are new signs telling you what to expect and how the climb pans out…although I’m personally not sure whether this is information or a warning!!

Warning or information...? You decide...

Anyway, whatever happens we’ll be there cheering on Froome et al in a vuelta that contains all the ‘big boys’ for the first time in a while!

 

 

Beautiful and brutal cycling in the heart of Asturias

Sheffield cyclist, Andy Bowie writes about his week at Casa Quiros and the cycling nearby in the first of three blog posts…

“Nestled in the heart of some of Europe’s best and toughest cycling, Casa Quiros is the ideal base to explore – and suffer – in a cyclist’s playground. Make no mistake Asturias is right up there as a cycling destination with the Dolomites or the Pyrenees. And the best thing about it? It’s only you and a few other people that know about it.

Casa Quiros sits just 5km from the last mountain climb finish of stage 16 of 2015’s Vuelta d’Espana. It is less than 40km to arguably the toughest climb in pro cycling, the Alto d’Angliru. It is a few easy kilometres ride to the San Lorenzo pass, a fabled and brutish climb that takes no prisons as you ride up sustained sections of 11-12% for kilometre after kilometre. These climbs make the Dolomites feel like a warm up in comparison.

Andy and partner setting off from Casa Quiros

Andy and partner setting off from Casa Quiros

It is some of the little things that make riding in Asturias such a singular experience. The most noticeable is how quiet the roads are. Cycling in the first week in August and you are passed by three or four cars an hour, and there are only a few cyclists to share a quick ‘hola’ with. On Strava, the number of total ascents on the big climbs are measured in the hundreds rather than the tens of thousands.

The second thing that strikes you as you top out on a pass is the lack of fanfare. There are no cafés, no hordes of motorbikers, and no cars clogging up the view. Just you, the sign that says you’ve made it and the relief in your legs and lungs as the suffering is relinquished, momentarily.

Andy summits on La Cobertoria, another 1st class summit and only 13 steep km from Casa Quiros

Andy summits on La Cobertoria, another 1st class summit and only 13 steep km from Casa Quiros

The scenery is a lush verdant green (the Costa Verde is aptly named), with steep sided, tree and shrub covered mountain rolling on in to the distance. And because the altitude is relatively low, with the main passes between 1,100 and 1,500m high, the temperatures are pretty consistent in the valleys and the tops. You just don’t get the significant temperature changes, which means less stuff to pack your pockets with.

The riding itself is typified by smooth roads on gradual inclines in each of the main valleys, with steep and sustained climbs to make the journey from one pass to another. Numerous short, steep lung and leg breaking climbs kick up to the left and right, ascending to tiny villages and hamlets, more suited to horses than cars and certainly bikes.

On the main climbs, it is worth recalibrating your senses so that 9-11% becomes the new normal, with 7% approaching a rest. It is all about pacing – the climbs really don’t relent until you crest the top. I rode with a Compact chainset with an 11-28 cassette on the back. If you’re not used to climbing at this level of intensity I’d recommend a 29 or 30 on the back to help lift the cadence, or a triple if you’re just starting out.

There are bars in every village I came across, providing very good coffee, water bottle re-fill and pinchos (most bars to sandwiches). There are also [Fuentes] (water fountains) in most villages. Fill up your water bottles in the valleys and take essential spares with you – a couple of inner tubes at least – as the lack of traffic and no cafes at the tops may mean you’re waiting a while for a rescue.

Oh, and pack the suncream. The first ride I did over the San Lorenzo pass was very hot, 30 degrees plus, with limited shade on route. The second ride, to the Angliru, started in brilliant sunshine and clouded over, but was still very much shorts and jersey weather.

Shots and T shirt weather...

Before I arrived I was forced to write out a hundred lines that ‘this is not a cycling holiday, this is not a cycling holiday..’ so I managed to squeeze in two proper rides over a six day visit. Whilst there and back routes rather than circular, they enable you to experience some of Asturias’ best and hardest climbs.

There are multiple options if you want to make them circular routes. In fact, that’s one of the other benefits of riding in Asturias – it is quite a compact area, with multiple loop options depending on your time commitments and legs. It is worth spending a few minutes exploring routes detailed in www.wikiloc.com, which seems to be the resource preferred by local riders to map their routes.

See part two of Andy’s cycling Blog here

The Vuelta 2014

On Monday the Vuelta de España passed within a few hundred metres of Casa Quirós, so naturally we walked down the hill to watch the peleton fly by. It would be rude not to, right?

To put the local road-biking terrain into perspective for you, this stage of the Vuelta was the ‘reina etapa’; or ‘queen stage’. That is to say, the potentially decisive one; the hardest and hilliest of the entire tour (not one where the riders dress in drag 😉 ) By the time they passed the bottom of our road the riders had already completed 3 mountain passes and still had 2 more to go.

They certainly deserved some cheering on and our neighbours were in fine voice to do so. However, as they urged on the mid-field stragglers, some 5 minutes behind the leaders at this point, with cries of ‘You’re right with them, keep it going,’ our 4 year-old son piped up in equally loud voice: ‘No you’re not. You’re miles behind!’ Ah, the honesty of small children…..

If you want to see the whole stage you can watch it here:

http://www.rtve.es/alacarta/videos/vuelta-ciclista-a-espana/vuelta-ciclista-espana-2014-16-etapa-san-martin-rey-aurelio-farrapone-lsomiedo/2745889/